If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in El Cajon. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in El Cajon.
## Health & Wellness Events in El Cajon - **Event Name**: 28th Annual Native American Health & Wellness Conference - **Description**: Discover the incredible healing properties of music from some of the greatest Native American musical healers at this free, one-day event.About this EventThis unique event brings together community members, healthcare pro - **Date**: Fri Oct 02 2026 at 10:00 am โ Fri Oct 02 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/el-cajon/28th-annual-native-american-health-and-wellness-conference/100001991932822694 - **Venue**: Sycuan Casino Resort - Heritage Ballroom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNTUwODI3NThiNzA5MjNkMDJmYzVhMTMxNmM5ZThkNzMzZGVjOGRkM2FlNjc3NTdjMDE3ZmNhMWY2OGUyYWU3LXJpbWctdzEyMDAtaDgwMC1kY2Q3YzZhYi1nbWlyLmpwZz92PTE3ODE1NTE5Mjg.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Crystal Singing Bowl Sound Bath / Group Meditation - Crest - **Description**: Using the sounds and vibrations of the quartz bowls, your body and mind can enter into a deep state of relaxation and balancing.About this EventWhether your goal is to have a stronger connection for prayer, deepen your me - **Date**: Wed Sep 23 2026 at 07:00 pm โ Wed Sep 23 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/el-cajon/crystal-singing-bowl-sound-bath-group-meditation-crest/100002000316957868 - **Venue**: Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xMjMzM2NmMTc0OTM4MmRlZGVmNWMyNzg5NDMwNzRkNzJkZTQ4NWYwOGI2YTFmMjhmYWNjNjljOTZjZjU5N2YxLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODkwNzEzNjM.avif - **Price**: Free - **Categories**: meditation, health-wellness, nonprofit, yoga - **Event Name**: Guided Meditation & Sound Healing - **Description**: Let's unwind and find inner peace with a soothing guided meditation and sound healing session - your mind will thank you later!About this EventClass Instructor:Frid - **Interested Audience**: - Count: 1 - **Date**: Fri Sep 18 2026 (-07:00) - **Event URL**: https://allevents.in/el-cajon/guided-meditation-and-sound-healing/100001997639777349 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82M2NmYWM4ODAyNjM5OTdjYjQ3MzgzNmE0MGQ3ODNjZTZhNTlhOTFmM2UyYTdkNTVmY2VkYzUyNTNlYThmYjE0LXJpbWctdzEyMDAtaDExOTctZGMwODE4MjgtZ21pci5qcGc_dj0xNzg2NjUzMDY3.avif - **Price**: USD 39 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Reiki Sound Bath - **Description**: Unwind and recharge with a unique blend of Reiki healing and soothing sound vibrations.About this EventClass Instructor -Wednesdays: Christine - **Date**: Sun Sep 13 2026 (-07:00) - **Event URL**: https://allevents.in/el-cajon/reiki-sound-bath/100001990227214173 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lZWQ1MDI3OTU4YWZjMGNkYmVmZmJkNGZkNmUwNDRlNDA4ZWQ5YWUxMWE3NzE1NmZiYzIwNDYyNWFkOWYwZmNhLXJpbWctdzEyMDAtaDY3NS1kY2Q2ZDJkZC1nbWlyLmpwZz92PTE3Nzk2MTcwNDg.avif - **Price**: USD 39 - **Categories**: health-wellness, workshops, mental-health - **Event Name**: Aromatherapy Sound Bath - **Description**: Come relax and unwind with our soothing aromatherapy sound bath!About this EventClass Instructor: Christine RWhat is a sound bath? - **Date**: Wed Sep 16 2026 (-07:00) - **Event URL**: https://allevents.in/el-cajon/aromatherapy-sound-bath/100001990227594310 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy85MzQ1Y2Q0Y2FmNjlmYWZmYjI4ZmIzYjg4OGQ1ZDFjNDEwNjJmYmFmMTFlNGFiMTQ1ZmI2YzY1ZDYyNzRmOTI3LXJpbWctdzQ3MC1oMjU5LWRjZGJiOWFkLWdtaXIuanBnP3Y9MTc3OTYwMzQxOA.avif - **Price**: USD 39 - **Categories**: health-wellness, workshops, meditation, yoga, mental-health - **Event Name**: 9/26 Fall Health Fair at Parkway Plaza - **Description**: Join us at this annual event which features vendors specializing in the health field. Booths include providers from the health, wellness, insurance, and lifestyle industries. Free health screenings, and live, interactive demonstrations throughout the pr - **Interested Audience**: - Count: 4 - **Date**: Sat Sep 26 2026 at 11:00 am โ Sat Sep 26 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/el-cajon/9-26-fall-health-fair-at-parkway-plaza/200030363725810 - **Venue**: 415 Fletcher Pkwy, El Cajon, CA 92020-2546, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82ZjEyMGRmMGM2YWUxZTFmNGQ5ZjM2ZDE0ZDhiYzVmMDcxMWI3ODBhZTdiMjY1MTFhZTc1Njc3ZTI3OWFlYjI5LXJpbWctdzc1MC1oNTUwLWRjMDgxODM4LWdtaXI_dj0xNzg4MjQ1MTk5.avif - **Categories**: health-wellness - **Event Name**: Candlelit Sound Bath - **Description**: Come relax and unwind with a Sound Bath Meditation session - it's the perfect way to de-stress and find inner peace!About this EventWhat is a sound bath?: https://health.clevelandclinic.o - **Date**: Tue Sep 15 2026 (-08:00) - **Event URL**: https://allevents.in/el-cajon/candlelit-sound-bath/100001962854389317 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82Njg3ZDdmYTUwYWE2ZjM4OGY1YWFkYWQ4MDM2NmVhMTNjNmNkNTcwZDQxY2IwOGRhMGVhY2E4Y2E3Y2YzY2U5LXJpbWctdzExODAtaDc3NC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODY2NTUxNjY.avif - **Price**: USD 39 - **Categories**: fitness, health-wellness - **Event Name**: Advanced Sound Healer Training: Level 2 - **Description**: Step into a deeper mastery of sound, vibration, and therapeutic presence in this Level 2 Advanced Sound Healer Training.About this Event๐ Discover the Healing Power of Sound!๐ - **Date**: Sun Oct 04 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/el-cajon/advanced-sound-healer-training-level-2/100001982767507991 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lZDMzMTlkMzZiMjJiNTcyZTNmOTQ1ZWQyODJhYTJiYWZlZTlkYmMwMGEyYzAxYzE5ZWQ2OWE4ZDEzNjBlMTk2LXJpbWctdzc4MS1oNTgxLWRjOGQ3OTY1LWdtaXIuanBnP3Y9MTc3OTAwMjc1MQ.avif - **Price**: USD 749 - **Categories**: fitness, health-wellness, Workshops, science-fair - **Event Name**: Trauma-Informed Sound Healer Certificate - **Description**: This is where your practice becomes a profession.About this Event๐ Trauma-Informed Sound Healer CertificateThis is where your practice becomes a profession - **Date**: Sun Dec 13 2026 at 12:00 pm โ Sun Dec 13 2026 at 03:00 pm (-08:00) - **Event URL**: https://allevents.in/el-cajon/trauma-informed-sound-healer-certificate/100001985490293917 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85ZjQ3ZDQ5MGQ3YTQ2ZWRmNjY4NWQ1ODI1NGRjMGE1Nzk4YTE2Mjk2NTI4OGM1ZGNlNGY5ZGE2ODA0ZGFhODYwLXJpbWctdzc4MS1oNTgxLWRjOGQ3OTY1LWdtaXIuanBnP3Y9MTc3MzkxNDU2Mw.avif - **Price**: USD 482 - **Categories**: fitness, health-wellness, Workshops, science-fair - **Event Name**: Post-Level 3 Sound Healer Mastery Mentorship Program - **Description**: High-level professional development experience designed for certified Master Sound Healers who are ready to deepen their facilitation, expanAbout this Event๐ฟ Post-Level 3 Sound Healer Mastery Mentorship Program ๐ฟA 1 - **Date**: Thu Apr 01 2027 at 06:30 pm โ Thu Apr 01 2027 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/el-cajon/post-level-3-sound-healer-mastery-mentorship-program/100001990223605379 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83NGM4ZDk5OTU5NDhkYjc5NDE3YWRiZDI2M2IzOWRjNzA0NTRhNjk5OTQ5MTJhZDg4ZGFmZTJlYmI2OTk5OGNkLXJpbWctdzEyMDAtaDgwMi1kY2YxZWVlZS1nbWlyLmpwZz92PTE3Nzk2MTcwNTI.avif - **Price**: USD 1,282 - **Categories**: fitness, health-wellness, Workshops, science-fair - **Event Name**: Sound Bath Meditation - **Description**: Come relax and unwind with a Sound Bath Meditation session - it's the perfect way to de-stress and find inner peace!About this EventClass Instructor:Saturdays: - **Date**: Mon Sep 14 2026 (-07:00) - **Event URL**: https://allevents.in/el-cajon/sound-bath-meditation/100001990224728739 - **Venue**: Find Your Power Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NDk1ZTcyMWVlOTcyN2ZlODM2NGU4MGY5ZTA0NDhhMjU1M2VmYzNjY2JjZmEyNmMwZDk0OWZhOWFiMTUwN2VkLXJpbWctdzEyMDAtaDgwMi1kY2YxZWVlZS1nbWlyLmpwZz92PTE3Nzk2MDM0Njk.avif - **Price**: USD 39 - **Categories**: fitness, health-wellness, Workshops ## Trending Events in El Cajon - **Event Name**: Adrian Uribe at The Magnolia - **Venue**: The Magnolia - **Banner**: https://cdn-az.allevents.in/events4/banners/ba9312b0-afdd-11f1-94e1-4389fc08cada-rimg-w1200-h800-dcd8d8d8-gmir.jpg?v=1789350229 - **Event Name**: Bear McCreary - **Venue**: The Magnolia Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events9/banners/f2ca37a0-a29d-11f1-9988-bfc638c33a5a-rimg-w1080-h1080-dc080818-gmir.jpg?v=1787893474 - **Event Name**: Matute at The Magnolia - **Venue**: The Magnolia - **Event Name**: Bear McCreary at The Magnolia - **Venue**: The Magnolia - **Banner**: https://cdn-az.allevents.in/events5/banners/cf8eb670-aa78-11f1-abda-d1c1d0c990ef-rimg-w1024-h1024-dc080818-gmir.jpg?v=1788757131 - **Event Name**: 2026 Oktoberfest in El Cajon - Weekend 2 - **Description**: Join us for two full weekends of authentic German celebrations with Oktoberfest in El Cajon - hosted by the German American Societies of San Diego, Inc. DATES: Weekend 1: Sept. 25, 26 and 27 Weekend 2: Oct. 2, 3 and 4 FEST HOURS: Friday, 4 โ 10 p.m. S - **Venue**: 1017 S Mollison Ave, El Cajon, CA, United States, California 92020 - **Banner**: https://cdn-az.allevents.in/events1/banners/634b99f3b67411beed981aa2518f22672375d8f5c7f1112d91d0b332b496d406-rimg-w1200-h675-dc0848a8-gmir?v=1788498371 - **Event Name**: Get the Led Out - **Description**: InformationDoors: 7PM Show: 8PM *Times and support acts are subject to change* All Ages Welcome Tickets purchased from third-party outlets cannot be verified by our box office. If you have any issues with a third-party purchase, you mus - **Venue**: The Magnolia - **Banner**: https://cdn-az.allevents.in/events10/banners/6be8caab242da905360f35b2d82d04684af5ffbac43261f79dc55ea01a3378d3-rimg-w1024-h576-dc000000-gmir.jpg?v=1784226914 - **Event Name**: 11th Annual East County Manufacturing Expo - **Description**: Get ready to dive into the latest manufacturing trends and network with industry pros at this year's biggest East County expo!About this EventThe East County Economic Development Council (ECEDC), in partnership with the S - **Venue**: Cuyamaca College - **Banner**: https://cdn-az.allevents.in/events8/banners/9d81ee66898f0cbf90a3122b015bbaf25271249d7fdb3cc90ffd946cc31daf31-rimg-w1200-h600-dc012e62-gmir.jpg?v=1783358130 - **Event Name**: Trish Toledo - **Venue**: Live & Up Close Theater at Sycuan Casino - **Banner**: https://cdn-az.allevents.in/events1/banners/ab125640-acc0-11f1-bbec-37f8bea94583-rimg-w1200-h571-dc080808-gmir.jpg?v=1789007903 - **Event Name**: Get The Led Out - Tribute Band - **Venue**: The Magnolia Performing Arts Center - **Banner**: https://cdn-az.allevents.in/events3/banners/9acbba10-af3b-11f1-94e1-4389fc08cada-rimg-w1200-h423-dc080808-gmir.jpg?v=1789280622 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in El Cajon](https://allevents.in/el-cajon/health-wellness--today) - [Health & Wellness Events This Weekend in El Cajon](https://allevents.in/el-cajon/health-wellness--this-weekend) - [Health & Wellness Events in September in El Cajon](https://allevents.in/el-cajon/health-wellness--september) - [Health & Wellness Events in October in El Cajon](https://allevents.in/el-cajon/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in El Cajon? - **A:** 28th Annual Native American Health & Wellness Conference (Fri Oct 02 2026 at 10:00 am at Sycuan Casino Resort - Heritage Ballroom), Crystal Singing Bowl Sound Bath / Group Meditation - Crest (Wed Sep 23 2026 at 07:00 pm at Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021), Guided Meditation & Sound Healing (Fri Sep 18 2026 at Find Your Power Wellness), Reiki Sound Bath (Sun Sep 13 2026 at Find Your Power Wellness), Aromatherapy Sound Bath (Wed Sep 16 2026 at Find Your Power Wellness). - **Q**: What are the top free Health & Wellness events in El Cajon? - **A:** 28th Annual Native American Health & Wellness Conference (Fri Oct 02 2026 at 10:00 am at Sycuan Casino Resort - Heritage Ballroom), Crystal Singing Bowl Sound Bath / Group Meditation - Crest (Wed Sep 23 2026 at 07:00 pm at Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021). - **Q**: What Health & Wellness events are happening in El Cajon today September 14, 2026? - **A:** Sound Bath Meditation (Mon Sep 14 2026 at Find Your Power Wellness). - **Q**: What Health & Wellness events are happening in El Cajon in September 2026? - **A:** Crystal Singing Bowl Sound Bath / Group Meditation - Crest (Wed Sep 23 2026 at 07:00 pm at Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021), Guided Meditation & Sound Healing (Fri Sep 18 2026 at Find Your Power Wellness), Reiki Sound Bath (Sun Sep 13 2026 at Find Your Power Wellness), Aromatherapy Sound Bath (Wed Sep 16 2026 at Find Your Power Wellness), 9/26 Fall Health Fair at Parkway Plaza (Sat Sep 26 2026 at 11:00 am at 415 Fletcher Pkwy, El Cajon, CA 92020-2546, United States). - **Q**: How can I find Health & Wellness events in El Cajon? - **A:** You can discover upcoming Health & Wellness events in El Cajon on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in El Cajon? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in El Cajon? - **A:** Some popular venues hosting Health & Wellness events in El Cajon include Sycuan Casino Resort - Heritage Ballroom, Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021, Find Your Power Wellness. - **Q**: What is the price range for Health & Wellness events in El Cajon? - **A:** Prices for Health & Wellness events in El Cajon range from USD 39 to USD 1,282. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in El Cajon? - **A:** Popular organizers hosting Health & Wellness events in El Cajon include Southern Indian Health Council, Inc., Peggy Mundell, Find Your Power Wellness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in El Cajon? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in El Cajon. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Spring Valley](https://allevents.in/spring-valley-ca/health-wellness) - [Health & Wellness events in Lakeside](https://allevents.in/lakeside-ca/health-wellness) - [Health & Wellness events in Jamul](https://allevents.in/jamul/health-wellness) - [Health & Wellness events in Bonita](https://allevents.in/bonita-ca/health-wellness) - [Health & Wellness events in National City](https://allevents.in/national-city-ca/health-wellness) - [Health & Wellness events in Poway](https://allevents.in/poway/health-wellness) - [Health & Wellness events in San Diego](https://allevents.in/san-diego/health-wellness) - [Health & Wellness events in Chula Vista](https://allevents.in/chula-vista/health-wellness)